Venice YMCA

Group Exercise

We have the best Group Fitness class in the area! Les Mills, HITT workouts, yoga and more! All instructors are certified and can show adjustments for all levels of fitness and special limitations participants may have. Group Exercise schedules are subject to change

VENICE (click to download complete schedule and class descriptions)

Pilates Studio Schedule

($) Means an extra cost is associated with this class.

MYZONE: Target Heart Rate HITT Fitness 

Les Mills:  BODYPUMP, BODYCOMBAT, CXWORX

H.I.I.T: MYZONE, ($)XFit

Yoga: Beginner/Intermediate, Chair Yoga, Flow Yoga, Yin Yoga

Zumba: Classic, Gold

Pilates: Classic Mat, Pilates On the Ball, ($)Reformer Pilates

Strength: Barre IntensityCore and Balance, FlexFIT30, ($)Free Motion, ($)Group PT Circuit Training, Strength Explosion, ($)Total Body Workout, TRX, ($)Women on Weights

Senior: Aquatics- Arthritis Plus, ForeverFIT, LadyFit, Pedaling for Parkinson’s, SeniorFIT, Silver Sneakers Circuit, Classic & Stability, Stretch 30

Dance: DanceFIT, Line Dancing

Step: Step Explosion

Spinning: Beginner SPIN 30, Spinning, ($)Spin one-on-one

Other classes include: Aquatics Fitness, Fencing, ($)Kids Taekwon-do, ($)Adult Taekwon-do