Punta Gorda YMCA

Personal Training

Personal Training Guidelines:

  • As of June 15th, only One-On-One Personal Training is available to observe social distancing guidelines. 
  • Staff will be required to wear Personal Protection Equipment (Mask and Gloves) during Personal Training Sessions. 
  • Members are required to wear mask during workout. Member may remove mask during cardiovascular equipment training but must place mask on after.
  • Please allow time in between equipment use so Personal Trainer may clean and disinfect equipment.

Are you ready for the next step? Whether your goal is weight loss, increased muscle mass, sports conditioning or improved flexibility, the unique design of our personal trainers’ programs will guide you to maximum success. We have several personal trainers in Punta Gorda that look forward to working with you and your fitness goals. 

Personal Training Rates

60 Minutes
30 Minutes
1 $60 $45
4 $205 $130
8 $390 $230
12 $540 $325