Franz Ross YMCA

Aquatics

Swimming is a life skill as well as great exercise and a challenging sport. Ys offer swim lessons (for all ages), family swim, competitive swimming, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment.

We offer:
Swim Lessons
Aquatic Fitness
Lifeguard Certification Course

Swim Lessons

Swim students take part in a progression-based 30-minute lesson during a three-week session. Students are grouped by age and current skill level. All lessons include basic water safety and rescue, fundamentals of swimming, and progressive skill development. We maintain low instructor to student ratios for quality instruction. Now Offering Saturday Lessons - Check out the Schedule for all the info!

Ages: 3+ years

Weeks: Session I- Sept 3 - Sept 19
             Session II- Oct 1 - Oct 17
             Session III- Oct 29 - Nov 14

Times: Mon/Wed  6:00pm-8:00pm      Cost: Members - $30      Non Members - $45

Contact: 941.629.9622

Aquatic Fitness

Aquatic fitness is a great way to work your muscles and build cardio endurance without putting tons of pressure on your joints. Check out the schedule here. Classes include the following:

  • Power Aerobics
  • Cardio Explosion 
  • Arthritis Exercise
  • Silver Mania
  • Water Mania
  • Splash Works
Lifeguard Certification Course

This course is designed to give participants the basic skills and knowledge needed to be lifeguards in pools and aquatic environments. This comprehensive course offers up-to-date information on how to guard, how to anticipate and prevent problems and to take action to help those in need. CPR, AED, and First Aid certifications are also included in the cost of this course. Participants must pass a swim test on the first day of class in order to remain registered. Ages 15+

Find out more information here!