Fort Myers YMCA

Group Exercise

We have the best Group Fitness class in the area! Les Mills, HITT workouts, yoga and more! All instructors are certified and can show adjustments for all levels of fitness and special limitations participants may have. Group Exercise schedules are subject to change. 

FORT MYERS (click to download complete schedule and class descriptions)

MyZone: Target Heart Rate HITT Fitness 

Les Mills: BodyPump, BodyCombat

Yoga: Classic, Hot

Senior: Strength & Tone, Floor Stretching, Stretch & Balance

Strength: Intervals, TRX, 20/20/20, Boot Camp, Power Hour, Sweaty Abs

Other fun classes include: Total Body Barre, Spinning, Pilates, Zumba