Englewood YMCA

Group Exercise

We have the best Group Fitness class in the area! Les Mills, HITT workouts, yoga and more! All instructors are certified and can show adjustments for all levels of fitness and special limitations participants may have. Group Exercise schedules are subject to change. 

ENGLEWOOD (click to download complete schedule and class descriptions)

Spin Schedule

MyZone: Target Heart Rate HITT Fitness

Les Mills: Body Combat, Body Pump, GRIT

Yoga: Freedom, Gentle, Kundalini, Power, 4 Strength

Strength: Fitball & Sculpt, Strength & Stretch, Core: Belly & Back

Seniors: AOA Fitness, Silver Sneakers MSROM

TRX: Beginner, Intermediate, Cross-Training

Zumba: Classic, Lite

Other fun classes include: Flirty Girl, Infused Pilates, Spin, Step, Cardio Pump, Cardio Drumming