Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.
Download Group exercise schedules for:
- Senior Chair Fitness
- Active Older Adult
- Pilates Studio Schedule
- Seasonal Beach Yoga
Have you Tried these fun classes?
Les Mills' BODYCOMBAT
Les Mills' BODYPUMP