Exercising in the water is low-impact and safe. Water exercise delivers tremendous benefits to your cardiovascular and respiratory systems. We offer aquatics fitness at two of our locations. You can view our class offerings and times below.
Pool hours: Mon-Fri 7:30am-6pm; Sat 8am-4pm; Sun 10:30am-3:30pm *Will close due to inclement weather, please call ahead.
Pool hours: Mon-Fri 7am-8pm; Sat 7:30am-4:30pm; Sun 9:30am-2:30pm
Master's Swim Team meets Tues., Thurs., Fri. from 5:30 to 7 a.m. with Coach Lori.
Classes include: (download a complete schedule)
- Water Wake Up
- Water Warriors
- Turbo Pump
- Arthritis Aqua Experience
- H2O Blast!
- Cardio Splash
- Splashing to the Oldies
Pool hours: Mon-Fri 7am-8pm; Sat 9am-4:30pm; Sun Noon-4:30pm
Classes include: (download a schedule)
- Arthritis Plus
- Deep Water aerobics
- Shallow Water aerobics